Shantanu Sharma
Are you feeling emotionally numb here are 7 signs to look out for
Emotional numbness, which is defined as the inability to experience or show emotion. It is possible to be in this mental state and not even notice it is affecting your life.
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Health benefits of napping-how it works for us?
Napping is one of life's greatest pleasures, yet there is more to it than meets the eye. A short nap in the mid afternoon can improve memory, enhance alertness, ease stress and lift our mood.
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