AUTHOR

Anupam Sharma

Anupam Sharma

Niramaya Ayurveda Panchakarma Nirmal Kuteer, Krishna Nagar Hamirpur (H.P.)

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Anupam Sharma
Jul 21 2021
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1 min read

Panchakarma: The Ultimate Cleanse & Healing

This is an exquisite program that focuses on overall welfare. From nourishing the immune system to cleansing the body and rehabilitating balance - Panchakarma does it all
Panchakarma: The Ultimate Cleanse & Healing
Anupam Sharma
Jul 21 2021
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1 min read

Purva Karma for Purification and Complete Detox

In Sanskrit, purva means “first,” “early” or “preceding” and karma translates as “action” or “activity.” Purva Karma prepares the body for detoxification
Purva Karma for Purification and Complete Detox
Anupam Sharma
Jul 21 2021
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1 min read

Pradhan Karma - Types and Benefits

Pradhan karma is one of the three steps of Panchakarma. You have it after the Purva karma, and it has five procedures- Vaman, Virechan, Basti, Nasya and Rakta Mokshan
Pradhan Karma - Types and Benefits
Anupam Sharma
Jul 21 2021
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1 min read

Sweating Treatment - Swedan Types and Benefits

The sweating helps in eliminating some of the toxins of the body and the rest are eliminated by performing Panchakarma Therapy
Sweating Treatment - Swedan Types and Benefits
Anupam Sharma
Jul 21 2021
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1 min read

Suvarnprashan - An Immunity, Concentration and Memory Booster for Kids

Swaranprashan is a blissful treatment for children and is administered to children from 0-16 Yrs. It facilitates the healthy growth and development of body tissues
Suvarnprashan - An Immunity, Concentration and Memory Booster for Kids
Anupam Sharma
Jul 21 2021
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1 min read

Ayurvedic Beauty Therapy - A Comprehensive Ancient Ayurvedic Technique

This is useful in bringing back the glowing complexion and taking away the bodily stress and tension
Ayurvedic Beauty Therapy - A Comprehensive Ancient Ayurvedic Technique