Ayurveda
The Ayurvedic Diet: What to Eat for Wellness and Longevity?
Restoring pH balance in the body is important as imbalance may lead to either acidosis or alkalosis. More sattvic food you eat, healthier your body will be.
Art of Eating and It's Great Health Benefits
Lose weight or gain weight, fight with reflux or acidity or other long ailments by practicing Art of Eating and common sense eating. diet according to season
